Trainingslager » Medranda to a permanent contract from Colombian side D

IRVING, Texas -- The Dallas Cowboys have signed defensive tackle Henry Melton to an incentive-laden one-year contract with the free agent coming off a major knee injury. The deal signed Wednesday has a $1.25 million base salary and could be worth up to $5 million. The Cowboys hold a three-year option after the 2014 season. The 27-year-old Melton missed most of last season for Chicago after tearing the anterior cruciate ligament in his left knee against Pittsburgh on Sept. 22. Dallas is trying to rebuild its defensive line after franchise sacks leader DeMarcus Ware was released and 2013 leader Jason Hatcher signed with Washington. Melton has 15 1/2 sacks in 48 career games but will be needed more as a disruptive force in the middle. His best years came in 2011 and 2012, when he had 13 of his sacks and 50 of his 63 career tackles. Melton was a running back in high school in the Dallas area before becoming a defensive lineman with the Texas Longhorns. He was a fourth-round pick by the Bears in 2009 and missed his rookie season with an ankle injury. He will be reunited with former Chicago defensive co-ordinator Rod Marinelli, who now has the same title with Dallas after Monte Kiffin was reassigned after the Cowboys finished last in the NFL in total defence. "Its like youre betting on yourself," Melton said on the teams website. "I feel like with me and my rehab and coming back with Rod and the good defence thats here, I can get back to that form. I believe in that, and obviously they believe in me to get it done." Melton was arrested in December in Grapevine, where he went to high school, on charges of assault and public intoxication after police say he refused to leave a bar and fought with employees. Police say Melton was accused of punching the bar manager in the face and biting his arm. Meltons agent, Jordan Woy, said at the time that his client didnt start the altercation. Wholesale Vans Authentic . -- Top-ranked Stacy Lewis birdied the last three holes and five of the final six Thursday for an 8-under 64 and a share of the lead with Mi Jung Hur in the Yokohama Tire LPGA Classic. Vans Shoes Ireland . Grilli hasnt pitched since straining his left oblique in late April. Manager Clint Hurdle says the right-hander will make a couple of appearances in middle relief before the team determines whether to return Grilli to the back end of the bullpen. http://www.cheapvansireland.com/ .com) - Sporting Kansas City announced Thursday that club has signed former on-loan midfielder Jimmy Medranda to a permanent contract from Colombian side Deportivo Pereira. Vans Shoes Ireland Sale .com) - John Wall supplied 24 points and 11 assists in leading the Washington Wizards to a 102-91 win over the New York Knicks on Christmas Day. Wholesale Vans For Sale . -- Having already fallen behind because of the NFL lockout, Blaine Gabbert couldnt afford a lengthy holdout.Dan Quinn can’t officially be named the Atlanta Falcons head coach until after the Super Bowl, but the team is already building his staff. According to a report from ESPN, former Washington Redskins secondary coach and Tampa Bay Buccaneers head coach Raheem Morris has agreed to become the Falcons assistant head coach in chargee of defensive backs, and former Denver Broncos linebackers coach Richard Smith will join the team as defensive coordinator.dddddddddddd Morris has been with the Redskins the past three seasons but lost out on the teams defensive coordinator position to Joe Barry. Smith has been with the Broncos since 2011. ' ' '