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Resiliency Business Articles | June 10 Oleksandr Zinchenko Jersey , 2017
“When you can’t see straight ahead, it’s because you’re about to turn a corner.” – Myrtle Reed Resiliency is the ability to bounce back from adversity. Diction...


“When you can’t see straight ahead, it’s because you’re about to turn a corner.” – Myrtle Reed


Resiliency is the ability to bounce back from adversity. Dictionary defines it as springing back; rebounding; returning to the original form or position after being bent Nicolas Otamendi Jersey , compressed, or stretched; recovering readily from illness, depression Marlos Moreno Jersey , adversity, or the like; buoyant.


Rubberband Heart by Jen (prgringa54)


I imagine resiliency to be like a rubber band. It can stretch and stretch and when you let it go, it returns back into its original form. The difference is Leroy Sane Jersey , is that even though we cannot see it, the rubber is a little bit different. Its form is slightly different because of the stretching. So, even though it looks exactly the same Kyle Walker Jersey , it is changed. Forever.


And so it is with us as humans. The central process in building resilience is for us to develop coping skills. These skills can be outwardly focused on the problem (problem-solving), inwardly focused on emotions (emotion-focused) or socially focused, such as emotional support from others.


Resilient individuals are more inclined to see problems as opportunities for growth. Resilient individuals seem not only to cope well with strains and stressors but actually to experience such challenges as learning and development opportunities.


James Neill defines the characteristics of resilient people as:

Ability to “bounce back” and “recover from almost anything” Have a “where there’s a will Kevin De Bruyne Jersey , there’s a way” attitude Tendency to see problems as opportunities Ability to “hang tough” which things are difficult Capacity for seeing small windows of opportunity and making the most of them Have deep-rooted faith in a system of meaning Have a healthy social support network Has the wherewithal to competently handle most different kinds of situations Has a wide comfort zone Able to recover from experiences in the panic zone or of a traumatic nature

Rubberband Ball by ash


Here are some questions to ask yourself to strengthen your resiliency:

What does resiliency mean to you? Who do you know that has demonstrated resilience? This may be a family member, a friend, or a public figure. It often helps to look at others who have been resilient. What other times in your life have you demonstrated resilience? When we think of these times Kelechi Iheanacho Jersey , it brings us strength to know “If I made it through that…I can make it through this.” What is the lesson that is being presented to me right now? Although we cannot see the why of what is happening, hindsight will help us get clarity.

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Many of us are happy with the jobs we have. The tremendous enjoyment, fun in working accompanied by the satisfying paycheck is what we get and experience. But there are some of us who aren鈥檛 that fortunate. There could be people who are working as nurses John Stones Jersey , mechanics and sales representatives selling phone services like Time Warner Phones. They would like to have another job that matches their interest and education.


Looking for another job is not wrong, but try to look for a job while you are in one. At least you will have a steady income to meet your expenses. Is changing job okay? Don't worry, it is actually perfectly normal. But before deciding to embark on a career change Jason Denayer Jersey , you need to assess the circumstances why you want to take the leap. Sometimes we decide to change careers when what we actually want is change in settlement or in an employer. Anyway, there are many plausible and common standard reasons why people should change their careers. One of them is that you need to change careers when there is a major change in your life such as like having a family. When your current career requires you to travel a lot and be in multiple places for a lot of days, you will start to think of a job that will allow you to spend more time with your family.


Another basic scenario why you opt for a career change is when you experience constant burnout. This will be there no matter where you are employed. Some jobs are naturally stressful when compared to other jobs. Example for this would be working at the emergency department in the hospitals. One thing you need to realize is that life is too short to get stressed over just because of a job. So think about a career where you can enjoy and at the same time provide you with a healthier lifestyle. Similarly it becomes a valid reason for changing a career if you are bored with the current job you have. Also if the paycheck which you are getting is not giving you enough savings Ilkay Gundogan Jersey , then you could opt for a career change.


What are the steps you need to take to have a career change? It is simple and follow the ones given below


Identify your Strengths


Try to realize that you cannot be the person who is good at everything. The last thing an employer wants to hear is someone who is good at everything. Like being an all-rounder. It is quite difficult to be one, but it doesn't mean that a. Wholesale Jerseys From China Wholesale Jerseys From China Wholesale Jerseys Online Wholesale Jerseys From China Wholesale College Jerseys Cheap [url=http://www.chea