ment and allow you to supplement your i

WellWriting is a form of expressive writing used to promote wellness and self- improvement after past stress and trauma. Writing as a health tool goes by several names:


Journaling Expressive writing Therapeutic writing Emotive writing Research by psychologist James Pennebaker from the University of Texas in Austin and others in the healthcare field has proven that such writing is a therapeutic tool. Their research reveals the positive effects of writing to discharge negative and harmful emotions associated with past trauma.


Improvement of various physical and mental conditions has been reported in several patient populations through the use of control studies. To date improvement has been shown for asthma Riley Nash Jersey Authentic , arthritis, chronic pain syndromes and chronic fatigue syndrome, just to name a few.


Does expressive writing work? In the summer 2004 issue of Clinical Psychology: Science & Practice Gustav Nyquist Jersey Authentic , Dr. Pennebaker notes that expressive writing has in general produced good results, but the real puzzle is why does it work and how? To date, there has not been a single theory produced to explain why it works. This may be Cam Atkinson Jersey Authentic , in part, because expressive writing affects those who engage in it on many different levels: mentally, emotionally Alexander Wennberg Jersey Authentic , physically and socially.


Still, we know some things about journaling or expressive writing. Such writing leads to self-disclosure that helps you identify your problems and recognize their emotional impact on you.


Experiences that cause you trauma can lead you to have intricate and distressful feelings. To complicate matters, others who underwent the same trauma at the same time may be impacted entirely differently. What a mystery that some are affected one way while others go free of lingering emotion.

Choose A Drug Testing Laboratory

Posted On : Mar-28-2012 | seen (367) times | Article Word Count : 420 |

Don鈥檛 make your drug testing laboratory decision rashly. If a mistake were to be made Zach Werenski Jersey Authentic , it could affect a person鈥檚 entire career path. Don鈥檛 make your drug testing laboratory decision rashly. If a mistake were to be made, it could affect a person鈥檚 entire career path. To ensure you select a drug testing laboratory that is reputable and competent, take the suggestions shared below seriously. Partner with a good drug testing laboratory Seth Jones Jersey Authentic , and you will never need to second guess whether or not one of your new hires is under the influence.

Signs of a good drug testing laboratory include:

- Working with qualified phlebotomists 鈥?If your drug testing will involve blood testing, it is paramount that the phlebotomists who will draw the blood are knowledgeable. Contamination is not a good prospect; besides possibly rendering a false positive result, it would at the least require a person to have his blood taken a second time. Many people have a fear of needles and would rather avoid them if possible.

- Accurate testing methods 鈥?Urine tests should be completed using a protocol that negates any possibility of tampering. Once the sample has been collected Josh Anderson Jersey , the laboratory should have a proven protocol that involves the handling of the samples. Each should be put through the same regime in order to ensure accurate results across the board.

- Central location 鈥?Some drug testing laboratories contract with other, smaller laboratories. This could result in a lack of continuity, as more and more entities are now involved with testing. If this is an issue to you Nick Foligno Jersey , be sure to inquire whether the drug testing laboratory farms some of their services out to others.

- Lack of complaints 鈥?It has to be said that some drug testing laboratories sorely disappoint. Look on the Internet, and you can easily find such establishments that have been maligned for their loose treatment of such a high-profile task. Before you sign a contract with a drug testing laboratory, make absolutely sure that there are no complaints currently levied against them. If at all possible David Savard Jersey , also call some of their current andor past clients to inquire about their experience.

Partnering with a drug testing laboratory is a leap of faith. You鈥檒l never be able to micromanage each and every sample. Therefore, it is paramount that you make as informed a decision as possible. Drug tests should never come back with false results, and therefore the margin of error is nil. This makes the decision of which drug testing laboratory to choose an extremely important one. Good luck as you embark upon your search. Advantages of Fruit Machines Rental Manchester

Posted by sophiamilller on December 6th Oliver Bjorkstrand Jersey , 2014


You have certainly heard about Fruit Machines Rental Manchester. There are certain companies out there that will deliver these machines to your establishment and allow you to supplement your income. If you think about it, opting for Fruit Mach. Cheap Throwback Jerseys Cheap Jerseys China Wholesale Wholesale Soccer Jerseys China Wholesale Basketball Jerseys China Free Shipping[/url] Cheap MLB Jerseys Cheap Soccer Jerseys Cheap NHL Hockey Jerseys